Welcome to Master Your Mindset: Mental Fitness Class! In this course you will learn how to better use the most powerful tool you have... your mind. In this exclusive training I’m your personal high performance instructor giving you the coaching necessary to reach your full potential. Get ready to learn how to be more authentic, present in the moment, and have a growth mindset.
This course is compromised of three sections:
SECTION ONE: BE AUTHENTIC
In this mental muscle group, you will learn how to create the mental habits and awareness to perform as your true authentic self.
SECTION TWO: BE PRESENT
In this mental muscle group, learn how to be more present in the moment and focus on the right thoughts, actions, and habits.
SECTION THREE: GROW DAILY
In this mental muscle group I’m going to share with you strategies to make personal development, modeling success, and attacking fear part of your life toolkit.
Take full advantage of this opportunity to get an edge on your competition and become the best version of yourself. Are you ready?.... it’s time to master your mindset!
Hi everyone! I am your High Performance Coach, Collin Henderson. Thank you for looking into making the best investment you can make -- and that is investing in yourself. Before you get your mind right, let me tell you a little bit about myself. I am a former two sport division I athlete who also has 12 years of experience as a sales professional and sales trainer with two Fortune 500 medical companies. Why am I teaching classes on mindset and high performance? My credibility lies more in my struggle than my success.
Though I have been a high achiever my whole life, I often hid performance anxiety, perfectionism, and the fact that I received validation tied to outcomes. If I won, I was worthy. If I lost, I was worthless. I let fear, worrying about other people's opinions, and constantly comparing myself to others hold me back from reaching my potential (sound familiar?). Thank goodness I had a mental teacher that change my life. He taught me the power of the brain, self-talk, self-image, and taking action. He gave me a list of 30 books to read -- all on the power of the mind and owning your habits. The rest is history.
Along this journey of studying and implementing research from the science of positive psychology and high performance, I have set sales records, have authored multiple books and journals, have coached professional athletes, business leaders, and a variety of teams on mindset, winning habits, and culture.
As a certified mental skills coach, I have learned that victory goes to the vulnerable. Nothing happens by accident. Everything begins and ends by the words that we say to ourselves and the actions that we take. I cannot wait to help you rewrite your own internal narrative and guide you along this journey of bringing out the greatness that is already inside of you. Let's go!
StartSection 2: Focus on Being Present (8:28)
StartSection 2: Feelings Lie (4:18)
StartSection 2: Self-Image (6:36)
StartSection 2: Power of Habit (5:20)
StartSection 2: Movement, Momentum, Motivation (3:45)
StartSection 2: Trust the Process (5:15)
StartSection 2: Focus on the Root, Not the Fruit (4:49)